Frozen Meals Menu
Meals available via delivery. Meals also available at THE GYM.
Beef Lasagne - Frozen Meal
Layers of tomato seasoned mince, lasagne sheets and white sauce, finished with grated cheese. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Bobotie - Frozen Meal
A well-known South African dish consisting of spiced minced meat baked with an egg-based topping. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Butter Chicken - Frozen Meal
Aromatic golden chicken pieces in an incredible creamy curry sauce accompanied by a serving of basmati rice. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Chicken a la King - Frozen Meal
Cubed chicken fried with onion, mushrooms and peppers bathed in a creamy sauce, accompanied by a serving of white or brown rice. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Chicken and Broccoli Pasta Bake - Frozen Meal
Chicken, broccoli and al dente pasta cooked in a cream sauce and topped with bacon and cheddar. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Chicken and Mushroom Pie - Frozen Meal
This chicken pie has everything you need in a comfort food pie. Tasty home cooked meat, succulent mushrooms, creamy sauce and light and fluffy pastry topping. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Spaghetti Bolognese - Frozen Meal
This traditional beef bolognese is flavoured with garlic, oregano and a hint of cumin, with grated carrot and onion, accompanied by al dente spaghetti. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Cottage Pie - Frozen Meal
A homestyle classic made with tender beef mince, sautéed onions, carrots, peas, and sweet corn, simmered in a rich savory gravy and seasoned with herbs and spices. Topped with creamy mashed potatoes and baked to golden perfection.. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.
Thai Peanut Chicken Penne Pasta - Frozen Meal
Tender chicken and penne pasta with carrots and baby marrow in a creamy Thai peanut sauce, flavoured with coconut milk, garlic, ginger and sesame oil, with a gentle touch of sriracha. Orders need to be placed 2 days in advance. Frozen meals can only be picked up or delivered on Mondays - Fridays.